The Power of Eating Hygiene

Gas, bloating, distention, overly full after a meal, belching, mild reflux…. Not fun. Some patients do indeed have major GI dysfunction which requires in-depth intervention. In many cases, [...]

What is THYROPAUSE? with Mel Aytan

Have you heard of this term? It’s the drop in reproductive hormones that can trigger hypothyroidism (underactive thyroid). It’s not a diagnosis but more a term for what can happen in [...]

Hormonal Acne with Mel Aytan

Dealing with pimples at any age is so not fair. As a teenager when you’re in the formative years and then as an adult when your kids are teenagers. For years, the treatment for hormonal acne has [...]

Estrogen Dominance with Mel Aytan

  It can happen anytime but it is prolific in peri menopause due to poor detox capacity, poor thyroid function and impaired gut health.  It is where there is an imbalance of estrogen to [...]

OMG My Hair is Shedding! What do I do?

There is something quite scary and disconcerting about clumps of hair falling out of your head or finding your hair everywhere in the house. There are several reasons why this could be happening [...]

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